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TIME

Prep: 20 mins

Cook: 25 mins

Total: 45 mins

Cuisine: TEX-MEX

NUTRITIONAL FACTS

Calories: ~321 ckal

Total Fat: ~20g | Saturated Fat: ~10g

Carbs: ~7.4g

Protein: ~24g

TThis week, we’re soaking up the magic of Montana snow while cheering on our favorite football teams. What better way to stay warm and cozy than with a hearty dish like these Chicken Enchiladas? They’re the perfect game-day meal—cheesy, flavorful, and packed with comfort in every bite. Whether you’re huddled around the TV or enjoying the snow-covered view, these enchiladas bring a little spice and a whole lot of satisfaction to your table. Trust us, they’re a touchdown in the flavor department!

Why I love this recipe:

What makes this recipe truly stand out for me are the sautéed caramelized onions. I’ve never had enchiladas with caramelized onions before, and they add an incredible depth of flavor that takes this dish to a whole new level. It’s rich, comforting, and absolutely perfect for game day or any cold-weather evening.

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Why would someone prefer Ghee instead of regular butter?

Ghee is clarified butter, meaning it has had the milk solids (lactose and casein) removed during the cooking process. [source] This makes it suitable for people with lactose intolerance or dairy sensitivities. Ghee has a smoke point of about 485°F (252°C), much higher than regular butter (~350°F/177°C). This makes it ideal for high-heat cooking methods like frying, sautéing, and roasting without burning or breaking down. Ghee has a smoke point of about 485°F (252°C), much higher than regular butter (~350°F/177°C). This makes it ideal for high-heat cooking methods like frying, sautéing, and roasting without burning or breaking down.

Ghee has a deep, nutty, and slightly caramelized flavor that enhances the taste of dishes. This makes it a favorite in recipes where a richer taste is desired, such as curries, roasted vegetables, or baked goods. [source]

You can speed up the process…

You don’t have to prep everything from scratch if you’re in a pinch! Storebought flour tortillas or a rotisserie chicken work beautifully! I have made this dish with both and they are still fabulous!

Make ahead of time…

Preparing the sauce, caramelizing the onions, cooking your chicken can all be done a head of time. Really this dish is prep and assemble and bake! If you prep in advance when you have time, assembling is a breeze! You can also create this dish in advance and pop in the oven when its time to cook! I love bringing this dish for friend or family gatherings.

Full Recipe in Details

Be sure to make lots of this! I promise this chicken recipe will be the highlight of the week!! Left overs is absolutely DELICIOUS!!!

STARTING GUIDE
  • Cuisine: Tex-Mex

  • Prep Time: 20 mins

  • Cooking Time: 25 mins

  • Total Time: 45 mins

  • Calories: 321 kcal

  • Total Fat: ~20g

  • Carbs: ~7g

  • Protein: ~24g

This nutritional estimate is based on 2 enchiladas per serving. The nutritional estimates are based on standard nutritional data for the ingredients provided in the recipe. I calculated the values using data from widely recognized databases, such as: USDA FoodData Central, Nutritionix, CalorieKing. Please note that values may vary depending on the specific brands or substitutions used.

FOR THE SAUCE
  • 2 tablespoons avocado oil or extra-virgin olive oil
  • ½ cup tomato sauce
  • 1 tablespoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon ground cumin
  • ½ teaspoon fine sea salt
  • 1 cup chicken broth, homemade (page 354) or store-bought

  • 2 teaspoons arrowroot flour

  • 2 teaspoons water
FOR THE FILLING
  • 1 tablespoon ghee, or unsalted butter, or extra-virgin olive oil

  • 1 clove garlic, minced
  • 1 pound boneless, skinless chicken breasts, cut into ½-inch cubes

  • 1(4-ounce) can diced green chiles

  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • 1 teaspoon ground cumin
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon fine sea salt
  • 1 cup baby spinach
  • ½ cup Caramelized Onions

  • 1 cup shredded cheddar cheese, divided

  • Chopped fresh cilantro, for garnish Diced avocado, for garnish
ASSEMBLY / INSTRUCTIONS
  • Prepare the Sauce:

    • Heat the oil in a small saucepan over medium-high heat. Stir in the tomato sauce, spices, and salt until combined.

    • Whisk in the chicken broth until smooth.

    • In a separate small bowl, mix the arrowroot flour and water to create a slurry. Slowly pour the slurry into the sauce, whisking constantly.

    • Reduce the heat to low and simmer the sauce for about 10 minutes, or until it thickens slightly and coats the back of a spoon. Remove from heat and let it cool to room temperature.

  • Cook the Chicken Filling:
    • While the sauce is simmering, heat the ghee in a large skillet over medium heat. Add the garlic, sautéing for about 2 minutes until fragrant.

    • Add the chicken, diced green chiles, spices, and salt to the skillet. Cook for 5 to 7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.

    • Stir in the spinach and cook for another minute, just until wilted. Fold in your caramelized onions into the mixture now. Remove from heat and set aside.

  • Preheat the Oven:
    • Preheat your oven to 375°F (190°C). Spread a thin layer of the enchilada sauce across the bottom of a 9×13-inch baking dish to prevent sticking.

  • Assemble the Enchiladas:
    • Take one tortilla and spread about 1 tablespoon of enchilada sauce over its surface. Place 1–2 spoonfuls of the chicken filling in the center of the tortilla. Drizzle an additional teaspoon or two of enchilada sauce over the filling, then sprinkle with 1 tablespoon of shredded cheese, if using.

    • Fold the sides of the tortilla up and over the filling to form a roll, then place it seam-side down in the prepared baking dish. Repeat this process with the remaining tortillas, filling, sauce, and cheese, reserving some cheese for the top.

  • Top and Bake:
    • Once all the tortillas are assembled and in the dish, pour the remaining enchilada sauce evenly over the top. Sprinkle with the reserved cheese, if using.

    • Bake for 15 minutes, or until the edges of the tortillas are slightly crispy and the cheese is melted and bubbly.

  • Garnish and Serve:
    • Remove the enchiladas from the oven and let them rest for a few minutes. Garnish with fresh cilantro and diced avocado for a burst of freshness. Serve immediately and enjoy!

NOTES

You can prepare this dish in advance and pop in the oven when you’re ready to cook! Let me know what you think in the comments!

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